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Hot Flash Herbs…Relief From Herbal Berry
LikeChasteberry Relief for Hot Flashes Vitex (Chasteberry) – Chasteberry has been reported, along with other hot flash herbs, to regulate and normalize hormone production. It is especially beneficial,...
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How to Treat Hot Flashes–15.5 Key Strategies to Help You Feel Better Now
LikeIf you have ever experienced a hot flash then you know how unpredictable frustrating, embarrassing, irritating, and even depressing they can be. Hot flashes often bring about lethargy, fatigue and...
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Menopause Natural Remedies…for Your Well-Being
LikeMenopause is brought on by low levels of estrogen and progesterone and can cause symptoms such as irregular periods, hot flashes, vaginal dryness, memory loss and difficulty concentrating, insomnia...
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